Recipe
Make & enjoy
Red Lentil & Coconut Stew
A one-pot stew with red split lentils, coconut milk, turmeric and ginger.
View recipeWellness hub
Practical guidance for everyday wellbeing.
Explore useful articles, herbal recipes and product-led ideas from the Health Equilibrium knowledge library.
Knowledge library
Latest wellness reads
27 resources
Recipe
Recipe
Make & enjoy
Turmeric-Roasted Cauliflower & Cashews
Golden roasted cauliflower with toasted cashews and a squeeze of lemon.
View recipe
Recipe
Make & enjoy
Honey-Cinnamon Pumpkin Seed Crunch
A crisp oat, walnut and seed topping for breakfast bowls.
View recipe
Recipe
Make & enjoy
Carrot & Cucumber Sesame Slaw
A crisp slaw with a ginger and apple cider vinegar dressing.
View recipe
Recipe
Make & enjoy
Beetroot & Lemon Cashew Dip
A bright, creamy dip made with beetroot powder and raw cashews.
View recipe
Recipe
Make & enjoy
Butternut, Ginger & Coconut Soup
A smooth butternut soup with coconut milk and a little ginger.
View recipe
Recipe
Make & enjoy
Flourless Peanut Butter Cookies
Small peanut butter cookies with crisp edges.
View recipe
Recipe
Make & enjoy
Lemon & Poppy Seed Mini Muffins
Small almond flour muffins with lemon zest and poppy seeds.
View recipe
Recipe
Recipe
Make & enjoy
Peanut Butter, Date & Coconut Bites
No-bake bites with a chewy date centre and coconut coating.
View recipe
Recipe
Make & enjoy
Mango Coconut Chia Pudding
A chilled coconut pudding topped with ripe mango.
View recipe
Recipe
Make & enjoy
Apple, Cinnamon & Walnut Baked Oats
A warm, sliceable breakfast with baked apple and toasted walnuts.
View recipe
Recipe
Make & enjoy
Peppermint Fennel Ginger Digestive Tea
A warm digestive brew for after meals when you feel heavy or bloated.
View recipe
Recipe
Make & enjoy
Banana Moringa Almond Breakfast Shake
A creamy morning shake with banana, vanilla almond milk, moringa, chia, cinnamon and honey.
View recipe
Recipe
Make & enjoy
Spring Wellbeing Aloe Citrus Chia Refresher
A cooling aloe, cranberry and chia drink for fresh spring hydration.
View recipe
Recipe
Make & enjoy
Spring Energy Almond Moringa Smoothie
A light spring smoothie for steady everyday energy and a nourishing snack.
View recipe
Recipe
Make & enjoy
Spring Focus Green Moringa Brew
A clear, bright spring brew for study, work and morning focus.
View recipe
Recipe
Make & enjoy
Spring Calm Lemon Balm Mint Tea
A gentle spring herbal tea for quiet moments, light refreshment and a calmer family routine.
View recipe
Recipe
Make & enjoy
Men's Mature Vitality Herbal Brew
A nettle root, hawthorn, green tea and pumpkin seed brew for mature men.
View recipe
Recipe
Make & enjoy
Women's Mature Wellness Herbal Infusion
A gentle red clover, raspberry leaf, nettle and cranberry infusion for mature women.
View recipe
Recipe
Make & enjoy
Almond Flour Cacao Seed Bakes
Small almond flour cacao bakes with pumpkin seeds, peanut butter and honey.
View recipe
Recipe
Make & enjoy
Cacao Cinnamon Almond Shake
A creamy cacao almond shake with cinnamon and almond butter.
View recipe
Recipe
Make & enjoy
Cranberry Aloe Chia Refresher
A bright cranberry, lemon and aloe drink with chia seeds.
View recipe
Recipe
Make & enjoy
Moringa Rooibos Chia Cooler
A chilled moringa rooibos drink with chia seeds for a light daily refreshment.
View recipe
Recipe
Make & enjoy
Golden Spice Almond Latte
A warm turmeric, cinnamon and almond drink for a comforting daily wellness ritual.
View recipe
Recipe
Make & enjoy
Calm Evening Herbal Tea
A gentle citrus, floral and mint herbal cup for the end of the day.
View recipe
Recipe
No articles or recipes match those filters. Try a broader search.