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Wellness recipe

Almond Flour Cacao Seed Bakes

Small almond flour cacao bakes with pumpkin seeds, peanut butter and honey.

These small bakes combine almond flour, cacao, pumpkin seeds, peanut butter and honey for a simple better-for-you sweet treat. They are easy to prepare and suitable as a snack-style recipe.

Almond Flour Cacao Seed Bakes
SeasonAutumn
DifficultyModerate
TasteNutty, cocoa-rich and mildly sweet
Best timeAfternoon
Prep time10 minutes
Steep time10-12 minutes
Makes8 Small Bakes

The recipe

Ingredients

  • 1/2 tsp
    Ceylon Cinnamon- 200g PowderAvailable in our shop
  • 2 tbsp
    Bee Honey Squeezy - 500gAvailable in our shop
  • 1 cup
    Almond Flour 500gAvailable in our shop
  • 2 tbsp
    Peanut Butter Smooth 400gAvailable in our shop
  • 2 tbsp
    Pumpkin Seeds 500gAvailable in our shop
  • 1 tbsp
    Raw Cacao - Organic 200gAvailable in our shop

Method

How to make it

  1. 1

    Mix the almond flour, raw cacao, pumpkin seeds and Ceylon cinnamon.

  2. 2

    Stir in the honey and peanut butter until a soft dough forms.

  3. 3

    Shape into small rounds and place on a lined baking tray.

  4. 4

    Bake at 170 C for 10-12 minutes, then cool before serving.

Herbal spotlight

Ingredient in focus

CD0013

Almond Flour 500g

Almond flour is a useful gluten-free style baking ingredient for simple snack recipes.

Almond Flour 500g

Ingredients & products

Everything used in this recipe

Ceylon Cinnamon- 200g PowderShop product
BI0004

Ceylon Cinnamon- 200g Powder

Ceylon cinnamon adds gentle spice.

In store: Available

R234.30
Bee Honey Squeezy - 500gShop product
BI0020

Bee Honey Squeezy - 500g

Honey helps bind and sweeten the mixture.

In store: Available

R163.35
Almond Flour 500gShop product
CD0013

Almond Flour 500g

Almond flour forms the base of the bakes.

In store: Available

Original price was: R216.28.Current price is: R183.84.
Peanut Butter Smooth 400gShop product
CD0018

Peanut Butter Smooth 400g

Peanut butter helps hold the bakes together.

In store: Available

R76.23
Pumpkin Seeds 500gShop product
NC0015

Pumpkin Seeds 500g

Pumpkin seeds add crunch and texture.

In store: Available

R226.91
Raw Cacao - Organic 200gShop product
NC0023

Raw Cacao - Organic 200g

Raw cacao gives the bakes a chocolate flavour.

In store: Available

R159.98

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