This chilled refresher is built around aloe, lemon, cranberry and chia seeds for a bright spring drink that can be served with meals or between errands. The recipe is intended as a refreshing wellbeing drink for general use and should be adjusted for personal taste and dietary needs.
Wellness recipe
Spring Wellbeing Aloe Citrus Chia Refresher
A cooling aloe, cranberry and chia drink for fresh spring hydration.
SeasonSpring
DifficultyEasy
TasteCrisp, fruity and citrus fresh
Best timeAfternoon
Prep time5 minutes
Steep time10 minutes chill time
Makes1 tall glass
The recipe
Ingredients
- 150 mlAloe Sugar Free 1.5LAvailable in our shop
- 1 tbspChia Seeds 250gAvailable in our shop
- 100 mlCranberry RafaaAvailable in our shop
- 1 tbspLemon RafaaAvailable in our shop
Method
How to make it
- 1
Pour the aloe drink, Lemon Rafaa and Cranberry Rafaa into a tall glass.
- 2
Add the chia seeds and stir well.
- 3
Chill for 10 minutes so the chia seeds hydrate.
- 4
Stir again before serving.
- 5
Serve over ice if preferred.
Herbal spotlight
Ingredient in focus
AM0132
Aloe Sugar Free 1.5L
Aloe Sugar Free provides the cooling base for this light spring refresher.
Ingredients & products
Everything used in this recipe
Shop productAM0132
Aloe Sugar Free 1.5L
Aloe Sugar Free 1.5L
In store: Available
Shop productNC0008
Chia Seeds 250g
Chia Seeds 250g
In store: Available
Shop productRA0005
Cranberry Rafaa
Cranberry Rafaa (500ml)
In store: Available
Shop productRA0010
Lemon Rafaa
Lemon Rafaa (1liter)
In store: Available