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Beverages
Unswt Soy Milk 1L
R39.52
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Unswt Soy Milk 1L
Product details
Butta Nutt Unsweetened Soy Milk is a nutrient-rich, plant-based dairy alternative made from high-quality soybeans, providing complete protein, heart-health benefits, and versatile usage in beverages and recipes.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- Water
- Soy blend (soy flour and soy protein, 4%)
- Canola oil (2%)
- Acidity regulator (potassium phosphate)
- Calcium carbonate and calcium citrate (fortification for bone health)
- Natural flavouring and salt (no artificial flavours)
Allergies
- Soya allergen.
Pros
- High-Quality Plant Protein:
- Soy milk provides complete protein containing all essential amino acids, supporting muscle maintenance and overall health
- Heart Health:
- Soy protein can help maintain healthy cholesterol levels; unsweetened soy milk is low in saturated fat and contains no cholesterol, which supports cardiovascular health
- Bone Support:
- Fortified with calcium, vitamin D, and often other micronutrients, contributing to bone health similarly to cow’s milk
- Weight and Blood Sugar Management:
- Being unsweetened and low in carbohydrates makes it suitable for weight-conscious diets and for those managing blood sugar.
- Lactose-Free & Vegan-Friendly:
- Ideal for individuals who are lactose intolerant, allergic to dairy, or following a vegan diet
- Cancer and Hormonal Insights:
- Soy contains isoflavones (phytoestrogens), which have been linked in studies to reduced breast cancer recurrence risk and appear safe for normal consumption
- Sustainable Choice:
- Soy milk has a lower environmental footprint compared to dairy, requiring significantly less water and producing fewer greenhouse gases
When not to use
- Not recommended for infant feeding
- Individuals on thyroid medication should allow a one-hour gap between consuming soy products and taking their medication
- High reliance on soy may affect mineral absorption (iron and zinc), but this can generally be mitigated with a varied diet or vitamin C intake