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Cardio
Sage (60 Caps)
R106.80
In store: 3 available
0 in basket
Sage (60 Caps)
3 in stock
Product details
NutriHerb Sage is a traditional herbal supplement known for its menopausal relief, cognitive support, antioxidant properties, and overall wellness benefits.
Good to know
More about this product
Clear product information to help you make an informed choice.
Ingredients
- Salvia officinalis
Allergies
- Unknown, please read the label for more details.
Pros
- Key Benefits:
- Hormonal and Menopause Support:
- Sage’s phytoestrogens may help alleviate menopausal symptoms such as hot flashes, night sweats, vaginal dryness, and mood fluctuations
- Studies suggest that sage supplements may reduce the frequency of hot flashes over 4–12 weeks without significant adverse effects
- Mood and Cognitive Support:
- NutriHerb Sage may have anti-depressive and cognitive-enhancing effects, improving memory, focus, alertness, and brain function in both healthy adults and individuals with mild cognitive impairment or Alzheimer’s disease
- It helps maintain acetylcholine levels, which are critical for memory and learning
- Bone Health:
- Rich in vitamin K, sage may contribute to bone density and the prevention of osteoporosis, particularly important during and after menopause
- Diuretic and General Wellbeing: The supplement has gentle diuretic properties that may support fluid balance and overall wellness
- Antioxidant and Heart Health:
- Sage is packed with over 160 antioxidants, which can help protect against chronic diseases, reduce LDL “bad” cholesterol, promote HDL “good” cholesterol, and improve blood sugar regulation
- Anti-inflammatory and Joint Support:
- Sage’s anti-inflammatory properties may relieve minor inflammation associated with arthritis, gout, or respiratory discomfort
When not to use
- Safety Considerations:
- Generally safe when used in recommended doses for up to 12 weeks
- Avoid use during pregnancy, lactation, or in children, due to compounds like thujone in some sage species, which may cause adverse effects at high doses
- Potential interactions:
- sage may interact with antidiabetic, anticonvulsant, sedative, estrogen, and certain cardiovascular medications
- Monitor intake carefully and do not exceed recommended dosage. Limit sage tea to 3–6 cups daily to avoid toxicity