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Omega 3 EPA and DHA 90 Caps
R198.00
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Omega 3 EPA and DHA 90 Caps
1 in stock
Product details
Omega 3 EPA and DHA 90 Caps support cardiovascular health, brain and eye function, anti-inflammatory effects, and overall wellness, providing concentrated marine-based EPA and DHA that the body cannot efficiently produce from plant sources.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- EPA, DHA (fish oil)
Allergies
- Fish allergy
Pros
- Cardiovascular Health:
- EPA helps reduce triglycerides and supports overall heart function, contributing to cardiovascular protection. Higher EPA levels are linked to lower inflammatory markers and improved heart health
- Inflammation and Joint Support:
- EPA possesses strong anti-inflammatory properties, generating resolvins and protectins that help reduce systemic inflammation and address conditions like rheumatoid arthritis. Consistent supplementation may reduce joint pain, morning stiffness, and overall musculoskeletal inflammation
- Brain and Cognitive Function:
- DHA is an essential structural component of neuronal membranes and retinal tissue. Adequate DHA intake supports memory, focus, neuroplasticity, and prenatal brain development. EPA also aids mood regulation, helping reduce depressive symptoms and supporting mental health
- Eye Health:
- DHA contributes to retinal cell structure, supporting healthy vision and reducing the risk of age-related eye disorders. Combined EPA+DHA can also help alleviate dry eye symptoms with consistent use over weeks
- Immune System Support:
- Omega-3s influence immune regulation and cellular function, promoting overall immune health
When not to use
- Generally well-tolerated, with mild gastrointestinal effects possible (fishy aftertaste, belching, nausea).
- These can improve when taken with meals or using enteric-coated softgels
- Potential antiplatelet effect: those taking blood thinners (e.g., warfarin, DOACs) should consult a healthcare provider; INR monitoring may be recommended
- Discontinue two weeks prior to surgery.
- Avoid use if allergic to fish or fish products