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Superfoods
Mango 150g
R79.32
In store: 9 available
0 in basket
Mango 150g
9 in stock
Product details
Alman's Dried Mango 150g is made from handpicked South African mangoes, offering a sweet, chewy snack that is rich in fiber, vitamins A and C, and provides natural energy while being fat-free and vegan-friendly.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- Dried Mango Slices:
- Calories: ~300-320 kcal, due to the concentration of natural sugars
- Carbohydrates & Natural Sugars: ~60-66g, providing quick energy
- Dietary Fiber: 2-3g, supporting digestion and satiety
- Vitamin A: Supports eye health, skin, and immunity
- Vitamin C: Helps boost immune function and antioxidant protection
- Potassium & Magnesium: Promote heart, muscle, and bone health
- Fat & Sodium: Low in sodium and essentially fat-free, making it heart-healthy and vegan-friendly
Allergies
- Mango allergy.
Pros
- Provides quick energy:
- Excellent for an on-the-go snack due to its natural sugars
- Supports digestion:
- Fiber content aids in gut health and prevents constipation
- Boosts immunity:
- High vitamin C content helps protect against infections and supports overall immune function
- Enhances skin and eye health:
- Vitamin A and antioxidants contribute to skin repair and vision maintenance
- Heart and bone health:
- Potassium and magnesium help regulate blood pressure and support skeletal strength
- Convenient and versatile:
- Can be eaten as a snack, chopped into salads, blended into smoothies, added to cereals, trail mixes, or baked goods
When not to use
- When allergic to mango fruit.