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Beverages
Kephir (Goat milk) 250ml
R48.68
In store: 1 available
0 in basket
Kephir (Goat milk) 250ml
1 in stock
Product details
GreenPharm Toggenburg goat’s milk kefir, 250 ml bottle.
Good to know
More about this product
Clear product information to help you make an informed choice.
Ingredients
- Goat’s milk.
Allergies
- Contains goat’s milk (milk).
Pros
- Labelled as a probiotic fermented milk drink containing minerals and amino acids.
When not to use
- Watch for Milk Allergies: People allergic to cow's milk protein can often be cross-reactive and allergic to goat's milk proteins. Test or avoid it if you have known dairy allergies.
- Lactose Content: Goat's milk still contains lactose. It is not lactose-free and can still trigger gas, cramps, bloating, or diarrhea in individuals with lactose intolerance.
- Avoid High-Heat Over-Boiling: Do not boil goat's milk for long, extended periods, as high heat causes its nutrients to coagulate and precipitate, lowering its nutritional value.