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Green Tea (100g)
R129.03
In store: 3 available
0 in basket
Green Tea (100g)
3 in stock
Product details
Green tea (Camellia sinensis) is a medicinal beverage renowned for its antioxidant, anti-inflammatory, liver-protective, neuroprotective, and anticancer properties, largely attributed to its catechin content, particularly epigallocatechin-3-gallate (EGCG)
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More about this product
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Ingredients
- Camellia sinensis
Allergies
- Caffeine sensitivity, please read the label for more details.
Pros
- Antioxidant and Anti-inflammatory Effects:
- Green tea contains catechins, particularly epigallocatechin-3-gallate (EGCG), which help combat oxidative stress and inflammation.
- Weight Management:
- It may aid in weight loss and fat burning, especially when consumed with exercise.
- Heart Health:
- Green tea can lower cholesterol levels and reduce the risk of heart disease by improving blood lipid profiles.
- Cancer Prevention:
- Some studies suggest that green tea may have anticancer properties, particularly against certain types of cancer.
- Cognitive Benefits:
- Regular consumption of green tea may enhance cognitive function and memory.
- While green tea offers many health benefits, it's important to consume it in moderation due to its caffeine content and potential interactions with other medications.
When not to use
- Moderate consumption in adults is generally safe, though caffeine content can cause insomnia, anxiety, or palpitations in sensitive individuals
- High-dose extracts may lead to liver toxicity in rare cases
- Drug Interactions:
- Green tea can affect the metabolism and efficacy of medications such as beta-blockers, statins, or anticoagulants; consultation with a healthcare provider is advised if on medication