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Blood Pressure
Ginseng Root Siberian (50g)
R108.16
In store: 2 available
0 in basket
Ginseng Root Siberian (50g)
2 in stock
Product details
Siberian ginseng root is an adaptogen that helps boost energy, reduce fatigue, support immunity, and improve the body’s response to stress.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- Eleutherococcus senticosus
Allergies
- Unknown, please read the label for more details.
Pros
- Key Health Benefits
- Adaptogenic and Stress Support: Siberian ginseng, also known as eleuthero, helps the body manage physical and mental stress by regulating the adrenal glands and stress hormones like cortisol. It can normalize hormone levels, reducing fatigue and improving resilience to stress
- Energy and Endurance:
- Studies show Siberian ginseng can enhance cardiovascular fitness, increase peak oxygen uptake, and improve endurance, making it popular among athletes and those experiencing chronic fatigue
- Immune System Support:
- The root contains eleutherosides and polysaccharides that may strengthen the immune system, helping prevent colds, flu, and other infections
- Cognitive Function and Memory:
- Siberian ginseng may improve memory, learning, and overall cognitive performance, with some studies suggesting benefits for age-related cognitive decline and conditions like Alzheimer’s disease
- Hormonal and Menopausal Support:
- For women, Siberian ginseng has oestrogen-like effects that can relieve hot flushes, night sweats, vaginal dryness, and anxiety. It may also support fertility and bone health by influencing hormone levels and calcium-binding proteins
- Cardiovascular and Metabolic Health:
- It has been used to support heart and blood vessel health, including managing blood pressure, cholesterol, and conditions like atherosclerosis and chronic heart disease
When not to use
- While generally safe for short-term use, Siberian ginseng may cause: insomnia, irritability, rapid heartbeat, changes in blood pressure, digestive upset, or headaches
- Special precautions apply to:
- Pregnancy and breastfeeding: Safety not established; avoid use
- Cardiovascular disorders or hypertension: Can exacerbate conditions; monitor closely
- Bood sugar disorders: May alter glycemic control; monitor closely if diabetic
- Medication interactions: Can interfere with digoxin, anticoagulants, lithium, certain diuretics, and CYP450-metabolized drugs