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Nuts & Seeds
Cashew Coco Cran 50g
R20.87
In store: 35 available
0 in basket
Cashew Coco Cran 50g
35 in stock
Product details
The Cashew Coco Cran 50g from Alman's is a nutrient-rich mix featuring cashews, coconut, and cranberries, offering a convenient, healthy snack packed with protein, healthy fats, and antioxidants.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- Cashews – whole or roasted, contributing a buttery flavor and a source of healthy monounsaturated fats, protein, magnesium, and copper
- Dried Cranberries – providing natural sweetness, fiber, and antioxidants such as polyphenols.
- These support urinary tract health and overall oxidative stress reduction.
- Coconut (Coco) – typically desiccated or roasted, adding medium-chain triglycerides (MCTs) for energy, fiber, and a subtly sweet flavor.
Allergies
- Tree nuts.
Pros
- Protein:
- Cashews and coconut contribute plant-based protein for muscle maintenance and satiety.
- Healthy Fats:
- Monounsaturated and polyunsaturated fats from cashews support heart health. MCTs from coconut provide quick energy.
- Fiber:
- Cranberries and coconut support digestion and prolonged fullness.
- Micronutrients:
- Cashews supply magnesium, potassium, folate, zinc, and vitamins such as B6 and vitamin K. Cranberries add vitamin C and antioxidants.
- Low Oil Processing:
- Because products are dry roasted with zero added oil, they retain natural flavors and avoid excess calories from added fats
When not to use
- When allergic to tree nuts or any of the listed ingredients.