A simple blend of lemon balm, chamomile and spearmint with a bright herbal aroma and a soft, soothing flavour profile. This recipe is intended as a warm evening beverage and not as medical advice.
Wellness recipe
Calm Evening Herbal Tea
A gentle citrus, floral and mint herbal cup for the end of the day.
DifficultyEasy
TasteCitrus, floral and minty
Best timeEvening
Prep time5 minutes
Steep time7-10 minutes
Makes1 Cup
The recipe
Ingredients
- 1 tspChamomileAvailable in our shop
- 1 tspLemon BalmAvailable in our shop
- 1/2 tspSpearmintAvailable in our shop
- 250 mlwaterRecipe ingredient
Method
How to make it
- 1
Place the lemon balm, chamomile and spearmint into a tea infuser, teapot or tea press.
- 2
Pour over freshly boiled water that has settled for a short moment.
- 3
Cover and allow the herbs to steep for 7-10 minutes.
- 4
Strain into a cup and serve warm.
- 5
Sip slowly in the evening as part of a quiet wind-down ritual.
Herbal spotlight
Ingredient in focus
PG0130
Lemon Balm
Lemon balm is a fragrant herb with a naturally lemony aroma. It is often enjoyed in herbal teas and pairs especially well with floral chamomile and fresh mint flavours.
Ingredients & products
Everything used in this recipe
Shop productPG0049
Chamomile
Chamomile flowers add a mellow floral flavour and a smooth golden cup.
In store: Available
Shop productPG0130
Lemon Balm
Lemon balm brings a soft citrus-herbal note and forms the gentle base of this evening tea.
In store: Available
Shop productPG0204
Spearmint
Spearmint gives the blend a clean, refreshing finish without overpowering the floral notes.
In store: Available
IngredientWATER
water
Freshly boiled water, allowed to settle briefly before pouring over the herbs.
Product details are informational.