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Gut
Irish Sea Moss Cut (75g)
R174.57
In store: 2 available
0 in basket
Irish Sea Moss Cut (75g)
2 in stock
Product details
Irish Sea Moss (Chondrus crispus) is a nutrient-dense red algae that supports multiple aspects of health, including thyroid function, immunity, gut health, and skin hydration, when used properly.
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More about this product
Clear product information to help you make an informed choice.
Ingredients
- Chondrus crispus
Allergies
- Seaweed allergy (possible)
Pros
- Rich in Nutrients:
- It is a vegan, gluten-free source of essential nutrients like Vitamin B2, calcium, magnesium, and zinc.
- Supports Thyroid Function:
- Sea moss is a natural source of iodine, which is crucial for thyroid hormone production. It can help prevent deficiencies that lead to hypothyroidism.
- Boosts Immune System:
- The prebiotic fibers in sea moss, particularly carrageenan, support gut health and can enhance the immune system's defense.
- Promotes Brain Health:
- Sea moss contains omega-3 fatty acids, magnesium, and B vitamins, which are linked to cognitive function and brain health.
- Improves Digestion:
- The fiber content in sea moss aids in digestion and gut regularity, making it beneficial for digestive health.
When not to use
- Potential Side Effects:
- While sea moss has many benefits, excessive intake can lead to gastrointestinal issues, and individuals with thyroid conditions should consult a healthcare provider before consumption.