Image magnifier
Move over the preview to inspect product details.
Hover to magnify · drag on touch screens
Vegan
Banana Chips 100g
R22.97
In store: 11 available
0 in basket
Banana Chips 100g
11 in stock
Product details
Banana chips are a crunchy, sweet snack made primarily from sliced bananas, lightly fried or dried, and often sweetened with sugar or honey. A 100g serving provides around 519 calories, with carbohydrates, fats, fiber, and essential vitamins and minerals beneficial for energy and overall health.
Good to know
More about this product
Clear product information to help you make an informed choice.
Ingredients
- Banana slices:
- Based on representative data for dried banana chips:
- Calories: 519 kcal
- Carbohydrates: 58.4 g, of which sugars are 35.3 g
- Protein: 2.3 g
- Fat: 33.6 g, saturated fat 29 g
- Fiber: 7.7 g
- Sodium: 6 mg
- Water content: 4.3 g
- Vitamins: B3 (niacin) 0.71 mg, B6 0.26 mg, B1 0.085 mg, B2 0.017 mg, C 6.3 mg, E 0.24 mg
- Minerals: Potassium 536 mg, Magnesium 76 mg, Calcium 18 mg, Iron 1.25 mg
Allergies
- Banana allergies
Pros
- Energy dense:
- High-calorie content provides a quick source of energy, suitable for snacks between meals or for athletes
- Digestive support:
- Contains dietary fiber, promoting satiety and healthy digestion
- Heart support:
- Potassium content helps maintain blood pressure and proper heart function
- Nerve and muscle function:
- Magnesium supports neuromuscular function and energy metabolism
- Cognitive function:
- Provides B-vitamins supporting brain and nervous system health
- Convenient and versatile:
- Can be used in breakfast bowls, granola, trail mixes, energy bites, muffins, or consumed as-is
When not to use
- When allergic to bananas