Horsetail (75g)

Pros

• Key Benefits:
• Bone, Hair, Skin, and Nail Health: Horsetail is rich in silica, a mineral essential for collagen production and connective tissue formation.
• This supports stronger bones, healthier hair, firmer skin, and improved nail strength. Herbalists often combine horsetail with nettle or oatstraw to enhance mineral intake and overall tissue support
• Urinary Tract Support:
• Horsetail has mild diuretic and astringent properties, which can help reduce urinary tract irritation and support fluid balance. It is traditionally used in blends for urinary health, though it should be used cautiously in people taking diuretics or with kidney conditions
• Wound Healing and Tissue Repair:
• The silica-rich and astringent nature of horsetail makes it suitable for external applications. Poultices or topical preparations can aid in healing minor cuts, bruises, and sprains, potentially reducing swelling and promoting tissue repair
• Other Traditional Uses:
• Horsetail has been used for edema, joint support, hair loss, brittle nails, and skin conditions. Its antioxidant content may help protect cells from oxidative stress, though scientific evidence for some uses remains limited