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Herbs
Black Cohosh (75g)
R275.14
In store: 2 available
0 in basket
Black Cohosh (75g)
2 in stock
Product details
Black cohosh is commonly used as a dietary supplement to help relieve menopausal symptoms such as hot flashes, night sweats, and mood changes. It is derived from the roots of the plant Actaea racemosa and is often taken in various forms, including capsules and extracts.
Good to know
More about this product
Clear product information to help you make an informed choice.
Ingredients
- Actaea racemosa
Allergies
- Unknown, please read the label for more details.
Pros
- Benefits of Black Cohosh
- Black cohosh is commonly associated with several health benefits, particularly for women experiencing menopause.
- Menopausal Symptom Relief
- Hot Flashes:
- Black cohosh may help reduce the frequency and intensity of hot flashes.
- Night Sweats:
- It can alleviate night sweats, which are common during menopause.
- Mood Changes:
- Some users report improvements in mood and reductions in irritability.
- Other Potential Uses
- Menstrual Cramps:
- Historically, it has been used to relieve menstrual discomfort.
- Sleep Issues:
- Some individuals find that it helps improve sleep quality related to menopause.
When not to use
- Safety and Considerations
- While many women have used black cohosh without adverse effects, it is essential to consult a healthcare provider before starting any new supplement, especially for those with liver issues or who are pregnant.