@import url("https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700;800&family=Newsreader:ital,opsz,wght@1,6..72,500&display=swap");
.l4d-wellness-article-page { --ink:#17352f; --green:#315f57; --green-dark:#244b44; --lime:#8aa35f; --orange:#dc8b43; --paper:#fbfaf6; --sage:#eff3e9; --line:rgba(23,53,47,.14); --muted:#687b75; width:100%; background:var(--paper); color:var(--ink); font-family:"DM Sans",Arial,sans-serif; }
.l4d-wellness-article-page * { box-sizing:border-box; }
.l4d-wellness-article-page a { color:inherit; text-decoration:none; }
.l4d-wellness-article-page button,.l4d-wellness-article-page input { font:inherit; }
.he-article { width:100%; padding:clamp(2rem,4vw,4rem) clamp(1rem,5vw,5rem) clamp(5rem,8vw,8rem); }
.he-article > article,.he-article-back,.he-article-state { display:block; width:min(100%,90rem); margin-inline:auto; }
.he-article-back { margin-bottom:2rem; color:var(--green); font-size:.85rem; font-weight:800; }
.he-article-back span { margin-right:.35rem; }
.he-article-kicker { display:flex; align-items:center; gap:.6rem; margin:0 0 .8rem; color:var(--lime); font-size:.7rem; font-weight:800; letter-spacing:.12em; text-transform:uppercase; }
.he-article-kicker > span { flex:0 0 1.75rem; width:1.75rem; height:1px; background:currentColor; }
.he-article-hero { display:grid; grid-template-columns:minmax(0,1.25fr) minmax(18rem,.75fr); align-items:center; gap:clamp(2rem,6vw,6rem); padding:clamp(2rem,5vw,5rem); border-radius:1.5rem; background:radial-gradient(circle at 90% 15%,rgba(220,139,67,.11),transparent 22rem),linear-gradient(130deg,#edf3e9,#faf7ef); }
.he-article-hero h1 { margin:0; font-size:clamp(3rem,5.4vw,5.6rem); letter-spacing:-.065em; line-height:.98; }
.he-article-lead { margin:1.35rem 0 0; color:var(--green); font-size:clamp(1.1rem,1.7vw,1.4rem); font-weight:600; line-height:1.55; }
.he-article-content { max-width:50rem; margin-top:1.2rem; color:var(--muted); line-height:1.8; }
.he-article-content p { margin:0 0 1rem; }
.he-article-pdf { display:inline-flex; align-items:center; gap:.65rem; min-height:3rem; margin-top:.5rem; padding:.7rem 1.15rem; border:1px solid var(--green); border-radius:999px; background:var(--green); color:#fff!important; font-size:.82rem; font-weight:800; transition:background-color .18s ease,border-color .18s ease,transform .18s ease; }
.l4d-wellness-article-page .he-article-back:hover,.l4d-wellness-article-page .he-article-back:focus-visible { color:var(--green-dark); text-decoration:underline; text-underline-offset:.2em; }
.l4d-wellness-article-page .he-article-pdf:hover,.l4d-wellness-article-page .he-article-pdf:focus-visible { border-color:var(--green-dark)!important; background:var(--green-dark)!important; color:#fff!important; transform:translateY(-1px); }
.he-article-pdf svg { width:1.1rem; height:1.1rem; fill:none; stroke:currentColor; stroke-linecap:round; stroke-linejoin:round; stroke-width:1.8; }
.he-article-hero figure { display:grid; place-items:center; min-height:28rem; margin:0; overflow:hidden; border-radius:1.35rem; background:rgba(255,255,255,.66); }
.he-article-hero figure img { display:block; width:100%; height:28rem; padding:0; object-fit:cover; object-position:center; mix-blend-mode:normal; }
.he-article-facts { display:grid; grid-template-columns:repeat(auto-fit,minmax(8.5rem,1fr)); margin-top:1rem; padding:1rem; border:1px solid var(--line); border-radius:1rem; background:#fff; }
.he-article-facts div { min-width:0; padding:.7rem 1rem; border-right:1px solid var(--line); }
.he-article-facts div:last-child { border-right:0; }
.he-article-facts span { display:block; margin-bottom:.3rem; color:var(--muted); font-size:.64rem; font-weight:800; letter-spacing:.08em; text-transform:uppercase; }
.he-article-facts strong { display:block; overflow:hidden; font-size:.9rem; text-overflow:ellipsis; white-space:nowrap; }
.he-article-recipe { display:grid; grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr); gap:1rem; margin-top:clamp(4rem,7vw,7rem); }
.he-article-ingredients,.he-article-method { padding:clamp(1.5rem,3vw,3rem); border-radius:1.35rem; }
.he-article-ingredients { background:var(--green); color:#fff; }
.he-article-ingredients .he-article-kicker { color:#cbd9a7; }
.he-article-method { border:1px solid var(--line); background:#fff; }
.he-article-recipe h2,.he-article-spotlights h2,.he-article-products h2,.he-article-rating h2,.he-article-related h2 { margin:0; font-size:clamp(2rem,3.4vw,3.5rem); letter-spacing:-.055em; line-height:1; }
.he-article-ingredients ul,.he-article-method ol { padding:0; margin:2rem 0 0; list-style:none; }
.he-article-ingredients li { display:grid; grid-template-columns:minmax(5rem,.35fr) 1fr; gap:1rem; padding:1rem 0; border-top:1px solid rgba(255,255,255,.18); }
.he-article-ingredients li > span { color:#d9e5c2; font-size:.85rem; font-weight:700; }
.he-article-ingredients li strong,.he-article-ingredients li small { display:block; }
.he-article-ingredients li small { margin-top:.2rem; color:rgba(255,255,255,.66); }
.he-article-method li { display:grid; grid-template-columns:2.5rem 1fr; gap:1rem; padding:1rem 0; border-top:1px solid var(--line); }
.he-article-method li > span { display:grid; place-items:center; width:2.2rem; height:2.2rem; border-radius:50%; background:var(--sage); color:var(--green); font-weight:800; }
.he-article-method li p { margin:.25rem 0 0; color:var(--muted); line-height:1.7; }
.he-article-spotlights { margin-top:clamp(4rem,7vw,7rem); }
.he-article-spotlights > header { margin-bottom:2rem; }
.he-article-spotlight-list { display:grid; grid-template-columns:repeat(auto-fit,minmax(min(100%,31rem),1fr)); gap:1rem; }
.he-article-spotlight-card { display:grid; grid-template-columns:minmax(0,1.35fr) minmax(9.5rem,.65fr); min-height:15rem; overflow:hidden; border-radius:1.2rem; background:var(--green); color:#fff; }
.he-article-spotlight-card:nth-child(even) { background:var(--green-dark); }
.he-article-spotlight-copy { display:flex; min-width:0; flex-direction:column; justify-content:center; padding:clamp(1.5rem,2.7vw,2.5rem); }
.he-article-spotlight-copy > small { margin-bottom:.65rem; color:#cbd9a7; font-size:.68rem; font-weight:800; letter-spacing:.12em; text-transform:uppercase; }
.he-article-spotlight-copy h3 { margin:0; font-size:clamp(1.75rem,2.8vw,2.65rem); letter-spacing:-.05em; line-height:1.02; overflow-wrap:anywhere; }
.he-article-spotlight-copy > div { max-width:40rem; margin-top:1rem; color:rgba(255,255,255,.78); font-size:.9rem; line-height:1.65; }
.he-article-spotlight-copy > div p { margin:0 0 .8rem; }
.he-article-spotlight-card figure { display:grid; min-height:15rem; margin:0; place-items:center; overflow:hidden; border-left:1px solid rgba(23,53,47,.09); background:#f4f3eb; }
.he-article-spotlight-card figure img { width:100%; height:15rem; min-height:0; padding:1.25rem; object-fit:contain; mix-blend-mode:normal; }
.he-article-spotlight-card figure.is-empty::before { content:"Image coming soon"; padding:1rem; color:var(--muted); font-size:.8rem; font-weight:700; text-align:center; }
.he-article-products { margin-top:clamp(4rem,7vw,7rem); }
.he-article-products > header { display:flex; align-items:end; justify-content:space-between; gap:2rem; margin-bottom:2rem; }
.he-article-products-tools { display:flex; max-width:32rem; flex-direction:column; align-items:flex-end; gap:.75rem; }
.he-article-products-tools > p { margin:0; color:var(--muted); line-height:1.5; text-align:right; }
.l4d-wellness-article-page .he-article-products-tools > button { min-height:2.85rem!important; margin:0!important; padding:.6rem 1rem!important; border:1px solid var(--green)!important; border-radius:999px!important; appearance:none!important; background:var(--green)!important; color:#fff!important; box-shadow:none!important; font-size:.8rem!important; font-weight:800!important; cursor:pointer; }
.l4d-wellness-article-page .he-article-products-tools > button:hover,.l4d-wellness-article-page .he-article-products-tools > button:focus { border-color:var(--green-dark)!important; background:var(--green-dark)!important; color:#fff!important; }
.l4d-wellness-article-page .he-article-products-tools > button.is-added { border-color:var(--lime)!important; background:var(--lime)!important; }
.he-article-product-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(12.5rem,1fr)); gap:.85rem; }
.he-article-product-card { display:grid; grid-template-rows:auto 1fr; min-width:0; overflow:hidden; border:1px solid var(--line); border-radius:1.2rem; background:#fff; }
.he-article-product-card.is-pantry { background:#f8f4e9; }
.he-article-product-image { position:relative; display:grid; place-items:center; height:8.5rem; overflow:hidden; background:#f2f5ef; }
.he-article-product-image img { width:100%; height:100%; padding:.75rem; object-fit:contain; mix-blend-mode:multiply; }
.he-article-product-image.is-empty::before { content:"Image coming soon"; color:var(--muted); font-size:.8rem; }
.he-article-product-image span { position:absolute; top:.8rem; left:.8rem; padding:.4rem .65rem; border-radius:999px; background:rgba(255,255,255,.94); color:var(--green); font-size:.63rem; font-weight:800; letter-spacing:.08em; text-transform:uppercase; }
.he-article-product-body { display:flex; flex-direction:column; padding:.85rem; }
.he-article-product-body > small { color:var(--lime); font-size:.65rem; font-weight:800; letter-spacing:.08em; }
.he-article-product-body h3 { margin:.25rem 0 0; font-size:1rem; letter-spacing:-.025em; line-height:1.2; }
.he-article-product-body > p { display:-webkit-box; flex:1; margin:.5rem 0 .7rem; overflow:hidden; color:var(--muted); font-size:.72rem; line-height:1.45; -webkit-box-orient:vertical; -webkit-line-clamp:3; }
.he-article-product-footer { display:grid; gap:.5rem; margin-top:auto; padding-top:.7rem; border-top:1px solid var(--line); }
.he-article-product-footer > strong { font-size:.86rem; }
.l4d-wellness-article-page .he-article-product-footer button,.l4d-wellness-article-page .he-article-product-footer a { display:flex!important; align-items:center!important; justify-content:center!important; width:100%!important; min-height:2.3rem!important; margin:0!important; padding:.45rem .65rem!important; border:1px solid var(--green)!important; border-radius:999px!important; appearance:none!important; background:var(--green)!important; color:#fff!important; box-shadow:none!important; font-size:.68rem!important; font-weight:800!important; cursor:pointer; }
.l4d-wellness-article-page .he-article-product-footer button:hover,.l4d-wellness-article-page .he-article-product-footer button:focus-visible,.l4d-wellness-article-page .he-article-product-footer a:hover,.l4d-wellness-article-page .he-article-product-footer a:focus-visible { border-color:var(--green-dark)!important; background:var(--green-dark)!important; color:#fff!important; transform:translateY(-1px); }
.l4d-wellness-article-page .he-article-product-footer button:active,.l4d-wellness-article-page .he-article-product-footer a:active { border-color:var(--ink)!important; background:var(--ink)!important; transform:translateY(0); }
.l4d-wellness-article-page .he-article-product-footer button.is-added { background:var(--lime)!important; border-color:var(--lime)!important; color:#fff!important; }
.he-article-pantry-note { margin-top:auto; padding-top:.7rem; border-top:1px solid var(--line); color:var(--muted); font-size:.68rem; font-weight:600; }
.he-article-rating { display:flex; align-items:center; justify-content:space-between; gap:3rem; margin-top:clamp(4rem,7vw,7rem); padding:clamp(1.5rem,4vw,4rem); border-radius:1.35rem; background:var(--sage); }
.he-article-rating > div:first-child > p:not(.he-article-kicker) { color:var(--muted); }
.he-article-rating-message { color:var(--green)!important; font-weight:800; }
.he-article-rating-form fieldset { padding:0; border:0; }
.he-article-rating-form legend { margin-bottom:.3rem; color:var(--muted); font-size:.7rem; font-weight:700; }
.he-article-rating-form fieldset div { display:flex; flex-direction:row-reverse; justify-content:flex-end; }
.he-article-rating-form input { position:absolute; opacity:0; }
.he-article-rating-form label { color:#c6cec3; font-size:2rem; cursor:pointer; }
.l4d-wellness-article-page .he-article-rating-form label:hover,.l4d-wellness-article-page .he-article-rating-form label:hover~label,.l4d-wellness-article-page .he-article-rating-form input:checked~label { color:var(--orange); }
.l4d-wellness-article-page .he-article-rating-form input:focus-visible+label { outline:2px solid var(--lime); outline-offset:2px; border-radius:.2rem; }
.l4d-wellness-article-page .he-article-rating-form>button[type="submit"] { display:inline-flex!important; align-items:center!important; justify-content:center!important; width:100%!important; min-height:2.8rem!important; margin:.7rem 0 0!important; padding:.7rem 1.2rem!important; border:1px solid var(--green)!important; border-radius:999px!important; appearance:none!important; background:var(--green)!important; color:#fff!important; box-shadow:none!important; font-weight:800!important; line-height:1.2!important; text-shadow:none!important; cursor:pointer; transition:background-color .18s ease,border-color .18s ease,transform .18s ease; }
.l4d-wellness-article-page .he-article-rating-form>button[type="submit"]:hover,.l4d-wellness-article-page .he-article-rating-form>button[type="submit"]:focus-visible { border-color:var(--green-dark)!important; background:var(--green-dark)!important; color:#fff!important; box-shadow:0 0 0 3px rgba(49,95,87,.14)!important; transform:translateY(-1px); }
.l4d-wellness-article-page .he-article-rating-form>button[type="submit"]:active { border-color:var(--ink)!important; background:var(--ink)!important; color:#fff!important; transform:translateY(0); }
.he-article-user-rating { flex:0 0 auto; padding:1rem 1.4rem; border-radius:1rem; background:#fff; text-align:center; }
.he-article-user-rating span,.he-article-user-rating strong { display:block; }
.he-article-user-rating span { color:var(--muted); font-size:.7rem; }.he-article-user-rating strong { margin-top:.2rem; font-size:1.5rem; }
.he-article-related { margin-top:clamp(4rem,7vw,7rem); }
.he-article-related > div { display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:1rem; margin-top:1.5rem; }
.he-article-related a { display:grid; grid-template-columns:1fr auto; gap:.5rem 1rem; padding:1.25rem; border:1px solid var(--line); border-radius:1rem; background:#fff; transition:border-color .18s ease,background-color .18s ease,transform .18s ease; }
.l4d-wellness-article-page .he-article-related a:hover,.l4d-wellness-article-page .he-article-related a:focus-visible { border-color:var(--green)!important; background:var(--sage)!important; color:var(--ink)!important; transform:translateY(-2px); }
.he-article-related a span { grid-column:1/-1; color:var(--lime); font-size:.65rem; font-weight:800; letter-spacing:.08em; text-transform:uppercase; }
.he-article-related a strong { line-height:1.3; }.he-article-related a b { color:var(--green); }
.he-article-state { padding:8rem 1rem; text-align:center; }.he-article-state .he-article-kicker { justify-content:center; }.he-article-state h1 { max-width:45rem; margin:0 auto 2rem; font-size:clamp(2.5rem,5vw,4.5rem); letter-spacing:-.05em; }.he-article-state a { display:inline-flex; padding:.8rem 1.2rem; border-radius:999px; background:var(--green); color:#fff; font-weight:800; }
.l4d-wellness-article-page .he-article-state a:hover,.l4d-wellness-article-page .he-article-state a:focus-visible { background:var(--green-dark)!important; color:#fff!important; transform:translateY(-1px); }
@media (max-width:1000px) { .he-article-facts { grid-template-columns:repeat(3,1fr); }.he-article-facts div:nth-child(3n) { border-right:0; } }
@media (max-width:900px) { .he-article { padding-inline:1rem; }.he-article-hero { grid-template-columns:1fr; padding:1.5rem; }.he-article-hero figure,.he-article-hero figure img { min-height:18rem; height:18rem; }.he-article-facts { grid-template-columns:repeat(2,1fr); }.he-article-facts div:nth-child(3n) { border-right:1px solid var(--line); }.he-article-facts div:nth-child(2n) { border-right:0; }.he-article-recipe,.he-article-spotlight-card { grid-template-columns:1fr; }.he-article-spotlight-card figure { min-height:12rem; border-top:1px solid rgba(23,53,47,.09); border-left:0; }.he-article-spotlight-card figure img { height:12rem; padding:1rem; }.he-article-products > header,.he-article-rating { align-items:flex-start; flex-direction:column; }.he-article-products-tools { align-items:flex-start; max-width:none; }.he-article-products-tools > p { text-align:left; }.he-article-related > div { grid-template-columns:1fr; }.he-article-rating-form,.he-article-user-rating { width:100%; } }
.he-article-product-stock { margin:.55rem 0 0; color:var(--green,#315f57); font-size:.75rem; font-weight:700; line-height:1.35; }
.he-article-product-stock.is-orderable { color:#8a5a2b; }

/* Shared responsive guardrails: contain unpredictable CMS content. */
.l4d-wellness-article-page { min-width:0; max-width:100%; overflow-wrap:anywhere; }
.l4d-wellness-article-page :where(img,video,canvas,iframe) { max-width:100%; }
.l4d-wellness-article-page :where(input,select,textarea) { max-width:100%; }